rECREATIONAL tHERAPY
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Recreational Therapy addresses the challenges individuals have by using activities they already love or introducing them to and exploring new, therapeutic leisure pursuits. This gives the individual an opportunity to explore and help them become more independent and face their unique challenges. Therapy directly impacts the person’s physical, mental, emotional, and spiritual well-being. Recreational Therapists utilize a systematic, evidence-based treatment approach to meet personal goals and identified needs utilizing leisure activities - either as a stand-alone therapy service or as part of a support team.
Recreational Therapy can help:
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Build self-confidence
Assist in recovery and improvement of basic motor function
Improve cognition
Increase socialization
Develop appropriate social skills
Increase emotional resilience
Develop a positive leisure lifestyle
Reduce anxiety and depression
Increase strength and well-being
Cultivate empathy
Reduce stress
Cultivate a sense of purpose in life
Develop meaningful relationships
And much more
Some of the many therapeutic activities include:
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Arts and Crafts
Creative Expression
Physical Activities
Sports
Community Integration
Leisure Education
Music, Dance, and Drama
Horticulture Activities
Meditation/Mindfulness
Horse and Pet Therapy
Team Building
Games
Social Experiences
Outdoor Activities and Adventures
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